First game of the season for Desert Ridge HS.
Gilbert resident / owner: Glynis Legrand
Susan Berman is the new President and Chief Executive Officer of Fresh Start Women’s Foundation and began her new duties on September 12, 2011. Susan graduated from ASU with a Bachelors degree in Psychology and graduated from the University of Phoenix with a Masters degree in Counseling. Susan pursued her college education while raising her three children as a single parent. She has over 20 years experience in social services programs, management, and program design and development. Susan is a member of the American Counseling Association (ACA) and the National Career Counseling association (NECA) and is a Nationally Certified Counselor (NCC) through the American Counseling Association.
Up until her joining the Fresh Start family, Susan was the Director of Programs at Childhelp, a National non-profit that is into its 53rd year of operation. Her role was to make significant contributions to six varied and multi-faceted programs and create and implement significant staff development by increasing quality, effectiveness, and program outcomes across the board. One major program Susan had oversight and direct operational duties were the Childhelp National Child Abuse Hotline. Operating 24/7 with 36 qualified professional counselors, Susan’s responsibilities was to continually improve quality of service delivery and continually engage in marketing and media exposure on behalf of the hotline.
Prior to 2007, Susan ran the Workforce Development Program throughout Maricopa County for 10+ years operating a staff of over 70 professionals and providing job readiness, career development, and job placement services to citizens of the entire County. One of the significant contributions Susan brought to Workforce Development was the collaborative environment she helped create among the 16 Counties and the State that elevated all of the services and leveraged numerous resources to the benefit of each County’s citizens. Susan also wrote and published case management and case note curriculum that was adopted by Rutgers’s University, John J Heldrich Center on Workforce Development. As a result of the curriculum she was able to provide the training to over 300 professional staff throughout Arizona. In addition to this she wrote numerous grants for federal and local funds and was awarded over $12 million dollars in federal funds over a five year span.
Previously Susan operated a private counseling practice that focused primarily on women and familial issues. Susan’s focus is to assist individuals to learn to have a positive and nurturing relationship with self in order to affect parenting and other significant relationships. Her goal is to help her clients identify ways to cope and grow, and to find empowerment and confidence. She believes that we all have the right to become the very best we can – and that we often need a helping hand to get there.
Susan’s skills at creative program design and collaborative approaches have resulted in significant changes in the National Child Abuse Hotline in her tenure with Childhelp. The Hotline has made a significant move from a referral focus to a crisis intervention and counseling model utilizing its strong foundation of qualified counselors. The Hotline has taken on new and innovative collaborative approaches to addressing significant issues around the nation with Susan’s guidance and leadership.
|Mothers Are the Backbone of Our Society article|
Donate at www.indiegogo.com to help get Sarah and her coach to the Olympics.
Source: www.buzzfeed.com – Jessica Testa BuzzFeed Staff
Sarah Robles is ranked higher than any other American weightlifter, male or female. She’s the best hope the U.S. has at an Olympic medal in the sport — but she struggles to pay her rent.
Posted about a week ago
Weightlifter Sarah Robles is an incredible athlete, but outside the world of squats and snatches, barely anyone knows her name. And even though she’s the U.S.’s best chance at an Olympic medal, she’ll never get the fame or fortune that come so easily to her fellow athletes — in part because, at 5 feet, 10.5 inches and 275 pounds, she doesn’t fit the ideal of thin, toned athletic beauty.
“You can get that sponsorship if you’re a super-built guy or a girl who looks good in a bikini. But not if you’re a girl who’s built like a guy,” she says. The 23-year-old from California became the highest ranked weightlifter in the country last year after placing 11th at the world championships, beating out every male and female American on the roster. On her best day, she can lift more than 568 pounds — that’s roughly five IKEA couches, 65 gallons of milk, or one large adult male lion.
But that doesn’t mean much when it comes to signing the endorsement deals that could pay the bills. Track star Lolo Jones, 29, soccer player Alex Morgan, 22, and swimmer Natalie Coughlin, 29, are natural television stars with camera-friendly good looks and slim, muscular figures. But women weightlifters aren’t go-tos when Sports Illustrated is looking for athletes to model body paint in the swimsuit issue. They don’t collaborate with Cole Haan on accessories lines and sit next to Anna Wintour at Fashion Week, like tennis beauty Maria Sharapova. And male weightlifters often get their sponsorships from supplements or diet pills, because their buff, ripped bodies align with male beauty ideals. Men on diet pills want to look like weightlifters — most women would rather not.
Meanwhile, Robles — whose rigorous training schedule leaves her little time for outside work — struggles to pay for food. It would be hard enough for the average person to live off the $400 a month she receives from U.S.A. Weightlifting, but it’s especially difficult for someone who consumes 3,000 to 4,000 calories a day, a goal she meets through several daily servings of grains, meats and vegetables, along with weekly pizza nights.
She also gets discounted groceries from food banks and donations from her coach, family and friends — or, as Robles says, “prayers and pity.” Robles could save cash by moving into the free dormitories at U.S. Olympic Training Center in Colorado, but she refuses to leave her coach, Joe Micela, who’s become a father figure to her: Her own father died of a blood vessel disease when she was 17.
Robles grew up in Desert Hot Springs and San Jacinto, Calif., where she became a top-ranked shot putter who earned scholarships to University of Alabama and later Arizona State University. She was self-conscious about her body from a young age, until middle school, when she first got into sports and discovered she could use her large frame to her advantage.
“When she got into sports, she came home one day and she said, ‘I finally feel accepted.’ That’s when she just kind of settled into herself,” her mom Joy Robles says.
Coach Micela began working with Robles in 2008, when she was attending Arizona State and began lifting weights to improve her shot-put throw. Within just three months of training with Micela, Robles had qualified for weightlifting nationals and decided to forfeit her scholarship. She began competing across the country and the world — beating every other American at the world championships last year. Then, in March, Robles and fellow super heavyweight competitor Holley Mangold qualified for the U.S. Olympics team. (Robles beat Mangold by four kilograms.)
Because of her financial troubles, Micela donates much of his time and pays to travel with Robles to competitions. Most Olympians make money through their governing bodies, as well as sponsorships, endorsements, speaking engagements, and the like. These endorsements can be worth six figures or more — like Michael Phelps’ $1 million deal to be a spokesman for Mazda in China — or they can compensate athletes with free equipment or products. PowerBar is Robles’ only product sponsorship and her name isn’t yet big enough to land her any big special appearances. “It’s simple,” Robles says. “If a company wants to advertise their brand, there’s no benefit in sponsoring you if you’re not getting any exposure.”
As an Olympian, Robles doesn’t have to pay for her own travel, lodging and food in London. Neither does her mother, Joy, who won a special grant for Olympic parents from Procter & Gamble.
“I really didn’t think I had a chance in hell of going,” says Joy, who has only been able to afford to see her daughter lift competitively three times. “We’re so used to not good stuff happening, so this is just kind of mind-boggling.”
Since the Olympics began hosting women’s weightlifting in 2000, only two American women have ever earned medals, both at the inaugural Sydney games: Tara Nott, who won gold in the flyweight category, and Cheryl Haworth, who earned bronze in super heavyweight, Robles’ category. If she does medal, Robles says her chances of landing more sponsorships won’t dramatically increase — after all, they didn’t increase much for Cheryl Haworth after her win at age 17. Following Haworth’s second Olympics, she had to sell her house and move to the Olympic Training Center in Colorado Springs.
“Being an Olympian isn’t always glamorous. We don’t get tons of dough. Maybe one or two percent of athletes can actually make a living off it,” says Haworth, 29, who retired two years ago and now works as an admissions officer for the Savannah College of Art and Design. “It’s a sacrifice that not everyone is willing to make. Not everybody is willing to scrounge or figure out how to pay those bills … Sarah’s ability to get through those tough times really sets her apart.”
Robles wants to teach P.E. when she retires from weightlifting — sometime in the next four to 10 years, she says. When she’s not training, she blogs, crafts and goes to church. She went on a few dates before the Olympic trials, but she’s shy, and it’s hard to find a guy who’s comfortable dating a woman who’s bigger, taller and completely committed to her training.
“I still have bad thoughts about myself, but I’ve learned that you have to love yourself the way you are,” Robles says. “I may look like this, but I’m in the Olympics because of the way I am.”
Robles has become a role model to the bigger girls who come work out in her Mesa, Ariz., gym. She’s not entirely comfortable with the idea of being someone’s mentor, but she’s easing herself into the job. On her blog, she shares weightlifting tips and stories of being a plus-size athlete. She also has a Twitter and Facebook page, where she shares her mantra, “Beauty is strength,” with about 350 followers. It’s become her personal brand, and if she’s lucky, sponsors with a similar message will catch on. Still, Robles and Micela aren’t overly optimistic about her chances in London. Robles might be the best in the U.S., but the current women’s world record is about 150 pounds over her personal best.
“If she beats her own record, I’ll be happy,” says Micela, whom Robles calls her “number one sponsor.”
“I’ve learned that if you love yourself now, you can do amazing things. If you don’t, you’re closing so many doors,” Robles says. “It’s not an easy thing to do. It takes work and it takes practice. Just like my sport.”
Council Special Meeting
Gilbert Municipal Center, Council Chambers, 50 East Civic Center Drive Thursday, June 28, 2012, 7:00 p.m.
Recognition of Sarah Robles for qualifying for the 2012 Olympics.
Source: www.usatoday.com – By Roxanna Scott, USA TODAY
As part of USA TODAY Sports’ “100 Olympic hopefuls in 100 Days” series, prospective U.S. Olympians give their thoughts on the Games in their own words.
Sarah Robles is friends with many of her competitors. But once it’s time to compete, the 23-year-old weightlifter is all business.
Robles said before the U.S. Olympic trials in March, she deleted some fellow competitors from her friends’ list on Facebook.
“I didn’t call them or text them or message them,” says Robles, who trains in Mesa, Ariz. “That sounds very offensive. But I didn’t want us to be rooming together and have one of us make the team, and the other person not. … I didn’t want to be put in that position where there was too much heart invested in each other.”
She went on to lift a personal-best total of 258 kilograms (567.6 pounds) at the trials in Columbus, Ohio, to earn a spot in the London Olympics. The other spot on the U.S. women’s team went to her friend Holley Mangold, who lifted 255 kilograms.
Robles has risen rapidly through the elite ranks of the sport. She gave up a scholarship at Arizona State, where she was a discus thrower, to dedicate her time to weightlifting. She qualified for the 2008 Junior World Championships in her first year competing in the sport. In Colombia, she won the silver medal.
A year later, she was the top U.S. lifter at her first senior world championships. She finished 11th.
Robles also has a friendly relationship with three-time Olympian Cheryl Haworth, whose national collegiate record Robles broke last year.
Haworth is the only American woman to win an Olympic medal in the super heavyweight division of weightlifting. In 2000, she was 17 when she won Olympic bronze in Sydney. That year, American Tara Nott-Cunningham won gold in the women’s flyweight division.
Like Haworth, Robles competes in the super heavyweight division.
I don’t feel any pressure to win a medal. I feel more pressure to just do my best. My coach and I — our opinions are the only opinions that count.
That’s obviously my goal. You don’t go to the Olympics to not come home with a medal.
What keeps pushing me is the goals that I have. I want to break the American records. Snatch, clean and jerk and total. I’ve broken the collegiate national record so I’ve got to work on the other ones too. That would make me the Pan American record-holder. The strongest woman in the western hemisphere. Why not?
Cheryl and I are really good friends. I actually saw her at the Olympic trials. I have deep respect for her and I love her. She’s a really great person. That makes it all the better — to beat her records. She says she wants her records to be broken.
I did a deal with Topps, and I’m on a Topps card. So a lot of the other athletes are going to be on Topps cards as well. I’m gonna take the cards, and if I find the athlete that has the card, I’m gonna have them sign it. I’m gonna feel like such a dork.
If I have tickets, if they give us the ability to watch other sports, I would definitely do so. I always make track and field a priority because I love it. I come from a track and field background. I would love to see taekwondo, judo and those types of things. They have girls that are in my weight class. I would be interested to see big people in other sports. I would like to watch wrestling.
Robles spoke to reporters at the U.S. Olympic Media Summit in Dallas.
ISR Certified, Senior Master Instructor
Click here to watch video: http://www.youtube.com/watch?v=LGFgMWlAaTU
Source: successexpressmagazine.com – by Maralyn D. Hill, Co-Author ‘$uccess, Your Path to a Successful Book’Maralyn is a Gilbert, AZ resident.
Editing is a must when you write. Even the best writers and editors need someone else to edit their work. It is very easy when you are typing quickly to misspell or use the wrong spelling of a word. How do I know? I’ve done it!
Even though it is best to have someone else proofread your material, when that is not possible, be sure to proof it yourself. The best way is to read it out loud. That goes for email too.
One column cannot begin to cover editing. I think many of us are guilty of using spell check and grammar check on the computer and thus fail to read our article or email through, let alone out loud. It tends to be more effective to write first and then edit and best to let someone else do the final edit. It is very easy to miss what you have written yourself, as you know the material. It is difficult to keep up with the latest trends and rules of grammar, as rules change all the time.
This next tip is one Brenda Hill and I got from Cork Millner. I’m going to paraphrase it. “Take a pen to almost every and, but, yet, so, however, and too that do not add meaning to your story. Circle those words and your work will probably resemble a bunch of Cheerios. Brenda and I call the circles lifesavers. Remove the lifesavers and your story will sing.”
Here is the tip that Brenda, Norm, and I follow consistently. We read our work aloud to a friend, each other, or at least ourselves.
Lou Willet Stanek, Ph.D., author of So You Want to Write a Novel, taught us this editing truth over a decade ago. “The Ear Can Hear What the Eye Cannot See.”
Between the lifesaver trick and reading aloud, you will find yourself following George Orwell’s advice, “When you can cut a word, cut it. Also, when you are editing, it is a good time to look for words or phrases than can be replaced by more effective ones.”
Reading aloud helps to hear sound, rhythm, tone, and your authentic voice. The three of us have learned to write tighter by rewriting and reading aloud as many times as it takes. I would encourage everyone who wants to write to get a copy of the Associated Press Style Book. It is updated every year or two, so be sure you get the latest edition. You want to be consistent.
About Maralyn D. Hill – If you want to learn about book marketing, you may want to consider $uccess, Your Path to a Successful Book by Maralyn D. Hill and Brenda C. Hill. Maralyn does marketing consulting and coaching that provide services which emphasize a return on investment. She says, “Our ideas make a difference” and “Together we can make it happen.” Maralyn is part of the ‘Books by Hills’ Team – visit www.TheEpicureanExplorer.com
26th Annual Poinsettia Festival Dec. 2-4 and Dec. 9-11 from 10am-5pm daily with free admission and parking.
Sharon Pederson and her husband Jim are the owners of Gardener’s World and long time Gilbert Residents.
Gardener’s World has been a part of the Phoenix community since 1972, supplying the desert with premium quality Arizona grown plant material, fertilizers and amendments. This year we will celebrate our 26th Annual Poinsettia Festival Dec. 2-4 and Dec. 9-11 from 10am-5pm daily with free admission and parking. We are also known for special Iris displays in the spring. We are experts in landscape design, landscape installation, yard care, and gardening tips year round.
Sharon is pictured in this year’s official Poinsettia hat that was donated by Michael’s Garden holding the Dolce Rosa poinsettia, which is also new this year, in a sea of red.
These whimsical wreaths were made by Michael’s Garden, an organization with the purpose of providing adults with functional disabilities an opportunity to gain value. They will be available for purchase at the Festival.
Gardener’s Eden: 602-437-2233
Hours: Mon.-Fri. 7AM-5PM – Sat. 8AM-5PM – Sun. 10AM-3PM
Closed on most major holidays.